Within walking distance? Walk!
Earth Points30 
EaseMedium
Summary
Ditch the car for short trips and walk instead! It is a great way to get exercise, save money, and feel more connected to your surroundings. Start small, keep walking shoes handy, and enjoy the benefits of walking with friends or family.
Description
Have some errands to run, like getting the groceries or picking up a few things? Or perhaps you are going to visit a friend or getting something to eat? If it is within walking distance, consider ditching the car and walking instead!
Walking is a great bonus way to get some low-intensity exercise into your day while reducing pollution. Many people say they just feel better from getting out and walking more often.
By not using a car, you also save some money and will likely feel a deeper connection to where you live. It is incredible how much more we notice when walking. Plus, there is no stress from parking or dealing with other drivers!
Walking is a great bonus way to get some low-intensity exercise into your day while reducing pollution. Many people say they just feel better from getting out and walking more often.
By not using a car, you also save some money and will likely feel a deeper connection to where you live. It is incredible how much more we notice when walking. Plus, there is no stress from parking or dealing with other drivers!
Tips
• Not a big walker now? No worries. Do not overdo it at first and ease in. Start small and your body will likely adapt for the better.
• Wondering how to remind yourself to walk more often? Keep a good pair of walking shoes by the front door. Also, think ahead about the specific places that you regularly go to that are a reasonable walking distance.
• To make your outing better, consider bringing along a bag to carry things, some water, or listening to music or a good podcast.
• If you need to carry a lot coming back from shopping, a backpack to distribute the weight across your shoulders and back makes a big difference.
• Think about walking when going somewhere with friends or family. The more the merrier! Not to mention, it is nice to have company on the way.
• Wondering how to remind yourself to walk more often? Keep a good pair of walking shoes by the front door. Also, think ahead about the specific places that you regularly go to that are a reasonable walking distance.
• To make your outing better, consider bringing along a bag to carry things, some water, or listening to music or a good podcast.
• If you need to carry a lot coming back from shopping, a backpack to distribute the weight across your shoulders and back makes a big difference.
• Think about walking when going somewhere with friends or family. The more the merrier! Not to mention, it is nice to have company on the way.
Additional Resources
https://www.huffpost.com/entry/walking-transportation_b_4559012
https://www.bustle.com/articles/63550-8-ways-your-life-gets-better-when-you-walk-instead-of-drive
https://www.bustle.com/articles/63550-8-ways-your-life-gets-better-when-you-walk-instead-of-drive
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Photo Credit
Photo by Arek Adeoye on Unsplash