Cook a veggie-filled holiday meal
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Summary
Holiday meals often generate excessive food waste and meat consumption, impacting both our health and the planet. Opt for more plant-based dishes to make festivities more sustainable and healthier. Have fun trying new dishes out!
Description
It is quite nice to have a warm holiday meal with family and friends. Consider trying fun new dishes to bring to the table that are better for you and the planet. It is a nice way to create new tasty traditions.
We tend to create a lot of extra food waste over the holidays and a lot of that impact comes from the amount of meat we consume. In short, reducing the amount of animals we consume makes our diet more sustainable, reduces agricultural land-use emissions, and help us live longer.
Improve your holiday meals this year by preparing less meat and by making more plant-based dishes to bring new life to the festivities.
We tend to create a lot of extra food waste over the holidays and a lot of that impact comes from the amount of meat we consume. In short, reducing the amount of animals we consume makes our diet more sustainable, reduces agricultural land-use emissions, and help us live longer.
Improve your holiday meals this year by preparing less meat and by making more plant-based dishes to bring new life to the festivities.
Tips
Here are some dishes to consider trying, but of course, there are endless delicious options to consider online.
• Hasselback butternut squash or roasted butternut squash
• Roasted cauliflower steaks
• Cauliflower wings with dipping sauces
• Mushroom and spinach bread pudding
• Quinoa-stuffed acorn squash with cranberries
• Veggie tarts
• Garden keepers pie (veg shepherds pie)
• Mashed parsnips
• Caramelized carrots
Not ready to give up your holiday meats completely? Here are some ideas on how to reduce the impact.
• Purchase meat from local farmers. This can cut emissions generated by meat by five percent.
• Rather than purchasing a whole animal portion, buy a smaller cut of meat, a crown, or a roast. Buying smaller quantities of food will lead to less waste and also cut down on your cooking time.
• Go with less resource-intensive meats like turkey and chicken rather than cows or pigs.
• Hasselback butternut squash or roasted butternut squash
• Roasted cauliflower steaks
• Cauliflower wings with dipping sauces
• Mushroom and spinach bread pudding
• Quinoa-stuffed acorn squash with cranberries
• Veggie tarts
• Garden keepers pie (veg shepherds pie)
• Mashed parsnips
• Caramelized carrots
Not ready to give up your holiday meats completely? Here are some ideas on how to reduce the impact.
• Purchase meat from local farmers. This can cut emissions generated by meat by five percent.
• Rather than purchasing a whole animal portion, buy a smaller cut of meat, a crown, or a roast. Buying smaller quantities of food will lead to less waste and also cut down on your cooking time.
• Go with less resource-intensive meats like turkey and chicken rather than cows or pigs.
Additional Resources
https://www.saveur.com/vegetarian-holiday-recipes/
https://www.theveggietable.com/vegetarian-holidays/christmas/vegetarian-christmas/
https://www.onegreenplanet.org/vegan-food/christmas-dinners-that-will-make-jaws-drop/
https://www.theveggietable.com/category/vegetarian-holidays/hanukkah/
https://www.onegreenplanet.org/vegan-food/10-vegan-hanukkah-recipes-2018/
https://www.theveggietable.com/category/vegetarian-holidays/kwanzaa-recipes/
https://www.theveggietable.com/vegetarian-holidays/christmas/vegetarian-christmas/
https://www.onegreenplanet.org/vegan-food/christmas-dinners-that-will-make-jaws-drop/
https://www.theveggietable.com/category/vegetarian-holidays/hanukkah/
https://www.onegreenplanet.org/vegan-food/10-vegan-hanukkah-recipes-2018/
https://www.theveggietable.com/category/vegetarian-holidays/kwanzaa-recipes/
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